Why do some vegetarians not eat eggs?

Some vegetarians eat or avoid eggs due to their nutritional content. Eggs are high in protein and micronutrients but also cholesterol, which some studies have linked to increased cholesterol levels — though not necessarily a higher heart disease risk.

Can vegetarians eat eggs?

Well, the short answer is yes! Unless they are vegan (meaning they don’t eat dairy products, eggs, or any other products which are derived from animals), some vegetarians do eat eggs and belong to a group known as lacto-ovo-vegetarians which according to the Vegetarian Society is the most common type of meatless diet.

What do you call a vegetarian that doesn’t eat eggs?

Summary. A lacto-vegetarian diet includes dairy products, such as milk, cheese, yogurt, and ice cream, but excludes eggs, meat, and fish.

Can vegetarians eat eggs and cheese?

Lacto-ovo-vegetarians do not eat meat, poultry, or fish. They do eat eggs and dairy products. Lacto-vegetarians do not eat meat, poultry, fish, or eggs. They do eat dairy products, such as milk, yogurt, and cheese.

How do vegetarians start eating eggs?

12 Ways to Ethically Eat Eggs on a Vegan Diet

  1. 12 Ways to Still Eat Eggs as a Vegan.
  2. The Vegg. This product is a 100% plant-based replacement for egg yolk that uses only natural ingredients. …
  3. Scrambled ‘Eggs’ …
  4. VeganEgg by Follow Your Heart. …
  5. Deviled Eggs. …
  6. Vegan Easy Egg by Orgran. …
  7. Healthy Eggless Omelet. …
  8. Ener-G Egg Replacer.
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Do vegetarians eat dairy and eggs?

Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt and butter, are included.