Filtered Water, Coconut Oil, Potato Starch, Modified Potato Starch, Potato Protein Isolate, Salt, Cellulose (To Prevent Caking), Tapioca Dextrose, Natural Flavor, Cultured Sugar (To Retain Freshness), Yeast Extract, Xanthan Gum, Konjac Gum, Annatto Extract (For Color).
Is dairy free cheese healthy?
At the end of the day, vegan cheese can be a good alternative to dairy cheese. With no carcinogenic animal proteins, growth hormones and saturated animal fat, vegan cheese is a safe and healthy option.
What is vegan mozzarella made of?
Usually they’re made from soy; nuts, such as cashews and macadamias; and vegetable oils, such as coconut oil. You can also find cheeses that derive from agar, tapioca, peas and arrowroot.
Do Vegans eat mozzarella?
Vegans can eat cheese that is comprised of plant-based ingredients like soybeans, peas, cashews, coconut, or almonds. The most common types of vegan cheeses are cheddar, gouda, parmesan, mozzarella, and cream cheese that can be found in non-dairy forms.
Why is vegan cheese bad for you?
The main concern with some types of vegan cheese is how many highly processed ingredients they contain. Research indicates that eating patterns which emphasize whole foods over processed foods tend to be more nutrient-dense and healthier overall ( 4 , 5 ).