Our top dairy free curries are – Bhuna and the madrass (can be made with veg oil or ghee, so check). However we recommend you check with the restaurant as some places will use ghee or yogurt. Which curries contain yogurt? Rogan josh, dopiaza, balti, karahi, biryani all tend to have yogurt as part of the recipe.
Is any Indian food dairy free?
While South Indians rarely cook with paneer (cheese), neither North nor South Indian cooking is reliably dairy-free. The diversity of milk-based offerings complicates finding reliably vegan food at Indian restaurants. No cuisine is more likely to contain undetectable amounts of milk, cream, ghee.
What Indian curry is dairy free?
Chana Saag ( Dairy and Gluten-free)
Chana Saag is finger-licking delicious Indian curry. It is cooked with spinach, tomatoes, onions, ginger, garlic, and spices. The dish owns a pleasant aroma of spices and is usually served with rice and Rotis.
Does Indian curry have dairy?
Indian curry uses dairy products.
Most Indian curries start by heating up ghee or clarified butter into which the dried spices are added. Indian curries may also use ingredients such as cream or yogurt as a thickening agent, this is especially true in restaurants. Thai curries almost never use dairy products.
Does Korma have dairy?
Korma is a mild, coconut-flavoured curry sauce that is usually made with dairy ingredients, which may include ghee, yoghurt or cream. This version achieves the same consistency, but without any dairy at all.
Does tikka masala have dairy?
Tikka masala is traditionally made with meat (most often chicken) marinated in yogurt and spices and cooked separately from the sauce, which is typically a blend of ginger, garlic, onion, tomatoes, cream (dairy), and spices like garam masala.
Does garlic naan have dairy?
As you can tell, naan typically contains dairy products. It won’t contain all of the dairy products listed above, but it will use 1 to 2 of them. If you’re at a restuarant that doesn’t specalize in vegan food, it’s best to avoid any naan bread as it is definitely non-vegan.
What is ghee dairy free?
Ghee, known as the “Paleo butter,” is endorsed by many Paleo enthusiasts because it contains no lactose. … Ghee is butter, technically, but it’s a specific form of clarified butter. It originated in India and is made by simmering regular butter in order to separate its components and remove the casein and lactose.
Is there any dairy in Curry?
Most curries are water-based, with occasional use of dairy and coconut milk. Curry dishes are usually thick and spicy and are eaten along with steamed rice and a variety of Indian breads.
Which Indian breads are vegan?
For bread, roti, puri, paratha, poppadom/papadum (a thin, crisp, disc-shaped cracker-like food), and chapatti are all traditionally vegan (although some restaurants do brush their chapatti with butter, so make sure to clarify you want it without). Poppadom is often served with a variety of chutneys and sauces.